Do you need help?
Do you have questions regarding one of our products? Do not hesitate to contact us.
Call us:strip_icc():format(jpeg):quality(70):expire(1734798098269)/minio.storage.zweitakt.sh/kilometro-medusa-prod/thechange-imported/5510_produktshots-(u.steingruber)_web_swiss-smartfood_protein-porridge-bio-berries_beutel_final.jpg)
Discover the "Protein Porridge BIO - Optimal Breakfast" from THE CHANGE brand. This nutritious product offers a healthy and filling start to the day. It is rich in fiber and high-quality protein and is made from selected organic ingredients. All you have to do is add boiling water and wait a few minutes for your meal to be ready.
The product is available in the flavors Apple Pie, Berries, Swiss Chocolate & Cacao Nibs and Dates & Figs and impresses with its simple and convenient preparation. The high protein content ensures a long-lasting feeling of satiety and supports muscle building. It also helps to boost the metabolism and burn fat, which can contribute to weight loss.
All ingredients are carefully selected and certified organic in accordance with the Swiss Organic Farming Ordinance. Complemented by its high vitamin and mineral content, Protein Porridge is an excellent choice for a balanced breakfast.
The product has a shelf life until at least October 2024 and features environmentally friendly, biodegradable packaging that can be easily disposed of in home compost or green garbage cans after use.
Whether monthly or every two months, the delivery frequency of the Protein Porridge can be chosen individually. Treat yourself to this healthy and delicious breakfast from THE CHANGE!
Protein Porridge BIO - Optimal breakfast
Swiss Smart Food® Protein Porridge is a delicious and nutritious oat meal and perfect for a healthy and filling start to the day. It is rich in fiber and high-quality protein and is made from selected organic ingredients. Mixed with boiling water, it is ready to enjoy in just a few minutes.
Best before: October 2024
Assorted porridge mixes:
- Apple Pie: with tasty apple pieces, currants and cinnamon.
- Berries:** with tasty Swiss cherries, currants and cranberries.
- Swiss Chocolate & Cacao Nibs:** with Swiss chocolate and natural cocoa nibs.
- Dates & Figs:** with sun-ripened dates and sweet fig pieces.
Nutritional information:
| Apple Pie | per 100 g | per portion 60 g |
|---|---|---|
| Energy kJ (kcal) | 1514 (362) | 908 (217) |
| Fat | 4.33 g | 2.60 g |
| of which saturated fatty acids | 0.67 g | 0.40 g |
| Carbohydrates | 53.68 g | 32.27 g |
| of which sugar | 20.89 g | 12.53 g |
| Fiber | 6.44 g | 3.86 g |
| of which beta-glucans | 2.54 g | 1.52 g |
| Protein | 26.12 g | 15.67 g |
| Salt | 0.06 g | 0.04 g |
| Berries | per 100 g | per portion 60 g |
|---|---|---|
| Energy kJ (kcal) | 1571 (372) | 943 (223) |
| Fat | 4.00 g | 2.40 g |
| of which saturated fatty acids | 0.62 g | 0.37 g |
| Carbohydrates | 58.63 g | 35.18 g |
| of which sugar | 24.30 g | 14.58 g |
| Fiber | 6.95 g | 4.17 g |
| of which beta-glucans | 2.57 g | 1.54 g |
| Protein | 22.20 g | 13.32 g |
| Salt | 0.07 g | 0.04 g |
| Dates & Figs | per 100 g | per portion 60 g |
|---|---|---|
| Energy kJ (kcal) | 1521 (360) | 913 (216) |
| Fat | 4.3 g | 2.58 g |
| of which saturated fatty acids | 0.66 g | 0.4 g |
| Carbohydrates | 54.86 g | 32.92 g |
| of which sugar | 21.93 g | 13.16 g |
| Fiber | 6.44 g | 3.86 g |
| of which beta-glucans | 2.53 g | 1.52 g |
| Protein | 23.71 g | 14.23 g |
| Salt | 0.07 g | 0.04 g |
| Swiss Chocolate & Cacao Nibs | per 100 g | per portion 60 g |
|---|---|---|
| Energy kJ (kcal) | 1745 (416) | 1047 (249) |
| Fat | 12.39 g | 7.43 g |
| of which saturated fatty acids | 5.78 g | 3.47 g |
| Carbohydrates | 49.43 g | 29.66 g |
| of which sugar | 19.27 g | 11.56 g |
| Fiber | 6.61 g | 3.97 g |
| of which beta-glucans | 2.34 g | 1.40 g |
| Protein | 23.19 g | 13.91 g |
| Salt | 0.07 g | 0.04 g |
:strip_icc():format(jpeg):quality(70):expire(1734798098270)/minio.storage.zweitakt.sh/kilometro-medusa-prod/winforce-imported/amino-shot-2201l-1.jpg)
:strip_icc():format(jpeg):quality(70):expire(1734798098270)/minio.storage.zweitakt.sh/kilometro-medusa-prod/winforce-imported/3501pg-booster-box-9-x-35-g-pink-grapefruit.jpg)
:strip_icc():format(jpeg):quality(70):expire(1734798098260)/minio.storage.zweitakt.sh/kilometro-medusa-prod/thechange-imported/5473_produktshots-(u.steingruber)_web_swiss-essentials_c-o-c-curcuma-longa-olibanum-vitamin-c_bottle-%2B-karton_final.jpg)
:strip_icc():format(jpeg):quality(70):expire(1734798098259)/minio.storage.zweitakt.sh/kilometro-medusa-prod/winforce-imported/carbo-basic-plus-3001b.jpg)
:strip_icc():format(jpeg):quality(70):expire(1734798098294)/minio.storage.zweitakt.sh/kilometro-medusa-prod/thechange-imported/5725_produktshots-(u.steingruber)_web_swiss-sports_collagen-extra-forte_beutel.jpg)
:strip_icc():format(jpeg):quality(70):expire(1734798098260)/minio.storage.zweitakt.sh/kilometro-medusa-prod/thechange-imported/5237_produktshots-(u.steingruber)_web_swiss-immune_colostrum-and-probiotics_mironglas-%2B-karton_final.jpg)
:strip_icc():format(jpeg):quality(70):expire(1734798098259)/minio.storage.zweitakt.sh/kilometro-medusa-prod/thechange-imported/5251_produktshots-(u.steingruber)_web_swiss-immune_colostrum_mironglas-%2B-karton_final.jpg)
:strip_icc():format(jpeg):quality(70):expire(1734798098261)/minio.storage.zweitakt.sh/kilometro-medusa-prod/thechange-imported/5466_produktshots-(u.steingruber)_web_swiss-essentials_curcuma-longa_bottle-%2B-karton_final.jpg)
:strip_icc():format(jpeg):quality(70):expire(1734798098269)/minio.storage.zweitakt.sh/kilometro-medusa-prod/thechange-imported/5312_produktshots-(u.steingruber)_web_swiss-sports_endurance-drink-elderberry_beutel_final.jpg)