# ENERVIT C2:1 Carbo Bar Salty Caramel, 45 g

> ENERVIT C2:1 Carbo Bar Salty Caramel, 45 g - 30 g carbohydrates (2:1 glucose:fructose), 200 mg sodium, gluten-free & vegan for long rides

- Price: 2.90 CHF
- Brand: Enervit
- Category: Bars / Snacks
- Availability: in stock
- SKU: 96663

## ENERVIT C2:1 Carbo Bar Salty Caramel, 45 g

This compact oat-based energy bar delivers **30 g of carbohydrates** per bar in a **2:1** ratio of glucose to fructose – ideal for long rides and hard training sessions in Switzerland. With **200 mg of sodium** per 45 g bar, it also supports fluid and electrolyte balance, especially in the heat or on long Alpine climbs. The formula is **gluten-free**, **vegan**, and based on a patent-pending recipe with high energy density that stays easy to chew – even under intense effort. The C2:1PRO line was developed together with WorldTour professionals to make high carbohydrate intake per hour both practical and easy on the stomach.

- **30 g of carbohydrates** per bar for predictable fueling
- **2:1** glucose:fructose to support absorption rates of up to 60–90 g/h
- **200 mg sodium** per bar, **gluten-free**, **vegan**, **Doping Free** certified
- Just approx. **5% fat** and <5% protein for fast gastric transit and great tolerability
- **45 g** compact, pleasantly **chewy**, moderately sweet Salty Caramel flavour
- Developed as part of the **Enervit C2:1PRO** system for combinable endurance fueling

## Technical Details and Features

Per 100 g, the bar provides approx. 1,479 kJ (351 kcal), **74 g carbohydrates**, **4.4 g fat** (of which 0.9 g saturated), **3 g protein**, and **1.1 g salt**; the 45 g serving is scaled accordingly. The ingredient list includes **gluten-free oat flour and oat flakes**, **glucose-fructose syrup**, **caramel flakes (4.4%)**, **acacia fibre**, and **Vitamin B1**, which contributes to normal energy metabolism. The patent-pending, energy-dense matrix ensures that more available carbohydrates are delivered with every bite, while the low fat and protein content promotes absorption. The bar is **Doping Free** certified and confirmed as **vegan**. The C2:1PRO formula was specifically developed for high-carbohydrate strategies, as commonly used in modern endurance cycling.

## Use Cases and Benefits

The bar is particularly well suited for **long endurance rides**, **marathons**, **long-distance triathlons**, or hard intervals on road, gravel, or MTB – wherever consistent energy matters. In practice, the bar can be taken 1–2 times per hour with a sip of water and combined as needed with **C2:1PRO gels or chews**. The **2:1** ratio supports reaching **60–90 g of carbohydrates per hour** and helps you maintain intensity for hours without putting unnecessary strain on your stomach. This makes the bar a perfect fit for a Swiss fueling strategy on long Alpine passes, hot race days, or fighting off the bonk during winter training.

## Additional Usage Tips and Tolerability

Plan your intake in advance and practise **fueling** in training, so that high carbohydrate loads are well tolerated on race day. Thanks to its **moderate sweetness** and soft texture, every bite stays pleasant, making it easier to eat consistently while under load. For athletes with intolerances, the **gluten-free** and **vegan** recipe is a real advantage; do note, however, that traces of soy, milk, nuts, peanuts, or sesame from production cannot be ruled out. Combining it with other **C2:1PRO** products allows for precisely dosed energy intake, tailored to distance, temperature, and intensity – from a relaxed spin along the Limmat to a queen stage over multiple Alpine passes.

## Variants

- 96663: in stock

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Source: https://kilometro.ch/en/products/bars-snacks-648/enervit-c21-carbo-bar-salty-caramel-45-g-1151