# LIQUID GEL Competition Citrus+Caffeine, 60 ml

> ENERVIT LIQUID GEL Competition Citrus+Caffeine, 60 ml - Liquid energy gel, 30 g carbs, 25 mg caffeine, resealable, VeganOK

- Price: 3.70 CHF
- Brand: Enervit
- Category: Gels
- Availability: in stock
- SKU: 80483922

## ENERVIT LIQUID GEL Competition Citrus + Caffeine, 60 ml

The ENERVIT LIQUID GEL Competition Citrus + Caffeine is a liquid energy gel designed for intense and long efforts in cycling, packaged in a convenient 60 ml Cheerpack. Each gel delivers 30 g of carbohydrates from **maltodextrin and fructose in a 2:1 ratio**, which is specifically formulated to support uptake during high-intensity efforts. Each gel also contains **25 mg of caffeine** (equivalent to 42 mg per 100 ml) and **Vitamin B1 (Thiamine)**. The liquid consistency makes it easy to consume, and the **resealable twist cap** allows for measured sipping during high-cadence phases or on technically demanding sections. The product is **VeganOK certified**, making it suitable for athletes following a plant-based diet. Taking 1–2 gels per hour is recommended, depending on intensity and individual needs.

- 30 g of carbohydrates per 60 ml from **maltodextrin–fructose 2:1**
- **25 mg of caffeine per gel** (42 mg/100 ml) for focused performance
- **VeganOK certified** and enriched with **Vitamin B1**
- **Resealable** Cheerpack closure for portioned consumption
- Liquid texture, easy to take – ideal for hard race efforts
- Usage: **1–2 gels per hour**, up to a maximum of 8 per day, depending on exertion and strategy.

## Technical Details and Features

The **2:1 carbohydrate blend** of maltodextrin and fructose is designed to optimise carbohydrate intake per hour during intense sessions without putting unnecessary strain on your stomach. Each gel provides around 120 kcal of energy (200 kcal per 100 ml) and 30 g of carbohydrates; fat and protein are not included. The **caffeine** is moderately dosed at 25 mg per gel and can support alertness at key moments, while **Vitamin B1** is included as a functional complement. The **nutrition table** also shows low salt and sugar content per 100 ml, making it well suited for use alongside water or isotonic drinks. The **Cheerpack** container with twist cap allows flexible dosing across multiple intervals, without sticky hands or litter during the ride. The **ingredient list** is kept lean: water, maltodextrin, fructose, citric acid, natural flavouring, caffeine, thiamine.

## Use Cases and Benefits

Whether on the road, gravel, or MTB – this liquid gel comes into its own when it counts: on the attack, on the climb, or in the final kilometres. The combination of **30 g of fast-available carbohydrates** and a **moderate caffeine boost** supports you exactly when you need that extra push. Thanks to the **resealable Cheerpack**, you can spread your intake over several minutes, which is easier on your stomach and may aid absorption. The **citrus flavour** provides a refreshing change in your nutrition plan, especially when the sweetness of other products becomes too much. In training, you can fine-tune your dosing; in races, the practical recommendation of **1–2 gels per hour** serves as a reliable guide. This keeps your energy supply predictable, even as pace and conditions change.

## Serving Recommendation and Usage

Try the gel in training first to dial in the timing and quantity to suit your stomach and race pace. For most efforts, **1–2 gels per hour** works well, depending on intensity, additional carbohydrate intake, and fluid consumption; the maximum is **8 gels per day**. Once opened, the contents can be safely transported thanks to the **twist cap** and consumed within 48 hours, ideally stored in a cool place. Use the product as part of a varied, balanced diet and a healthy lifestyle. During high heart rate phases, it's best to take small sips and wash it down with some water. Use the **caffeine** strategically – for example, before a key climb or towards the end of a race – depending on your personal tolerance.

## Ingredients and Quality

The formula is based on clearly declared ingredients: **water, maltodextrin (30%), fructose (14.3%), citric acid, natural flavouring, caffeine (0.035%), thiamine**. The composition is intentionally functional, delivering exactly what you need under load – without unnecessary additives. The **VeganOK certification** underlines the absence of animal-derived ingredients, making it compatible with a plant-based diet. The **60 ml Cheerpack** format is compact, easy to open, and seals reliably – a real advantage on rough sections. Overall, you get a gel that's cleanly engineered and backed by consistent nutritional data. For the Swiss market, ingredients and product information are presented transparently and are easy to follow.

## Variants

- 80483922: in stock

---

Source: https://kilometro.ch/en/products/gels-651/liquid-gel-competition-citruscaffeine-60-ml-1149