# L-Glutamine Can 20 x 5 g - Neutral

> WINFORCE L-Glutamine Can 20 x 5 g - Neutral - 20 neutral 5g sticks, pure plant-based L-Glutamine, 5g protein, 0g sugar/fat, Swiss Made.

- Price: 29.00 CHF
- Brand: WINFORCE
- Category: Protein / Amino Acids
- Availability: in stock
- SKU: 2251N

## WINFORCE L-Glutamine Can 20 x 5 g – Neutral

This supplement delivers **pure, plant-based L-Glutamine** in practical sticks and is developed and manufactured in Switzerland. One can contains 20 sachets of **5 g**, neutral in taste and quickly stirred into water, juice or your recovery drink. Per serving you get **5 g protein** at only **20 kcal** and no carbohydrates, sugar or fat – ideal if you want to control your intake precisely. According to the manufacturer, L-Glutamine is intended for phases of high strain and can support your body's natural regeneration process.

- 100% **L-Glutamine**, neutral and without additives
- **20 x 5 g** single doses in a sturdy can
- Per stick: **20 kcal**, **5 g protein**, **0 g** sugar/fat
- **Swiss Made**: developed and manufactured in Switzerland
- Easy to mix, well tolerated, neutral taste
- Manufacturer's recommendation: **2 portions per day** (do not exceed)

## Technical details and functions

L-Glutamine is a non-essential amino acid whose requirement can increase under **stress and intense load**. In such phases it serves cells as an **energy and nitrogen source** and plays a role in immune and gut cells, which makes it interesting in a sports context. The scientific evidence is, however, nuanced: individual studies show effects on certain **immune markers**, while meta-analyses overall do not confirm clear benefits for performance or body composition. The product relies on a **single ingredient** without fillers; the **5-g**-portion is a practical dose that is quick and clean to measure.

## Applications and benefits

For cycling in Switzerland the format is particularly practical: the **sachets** fit in any jersey pocket, in the office or in training-camp luggage. Thanks to the neutral taste it mixes well both in water and in the **recovery shake** after intervals, long base rides or on the **turbo trainer**. Because there are no carbohydrates per stick, it fits into **Low-Carb** phases or when you want to control your macros precisely. And since the can contains 20 single doses, you keep **portion control** even during intensive training blocks.

## Usage and tolerability

Preparation is straightforward: stir **1 stick (5 g)** into a drink of your choice and drink immediately. The manufacturer recommends **two portions per day**; this amount should not be exceeded, and supplements do not replace a balanced diet and a healthy lifestyle. Store the sticks **cool and dry** and out of reach of children; the single sticks are not intended for **individual sale**. For athletes with very high training volumes, a needs-based use is worthwhile – best coordinated with your nutrition strategy.

## Quality and origin

WINFORCE relies on **pure, plant-based L-Glutamine** without additional ingredients, which allows transparent labeling and easy tolerability. Manufacturing in Switzerland stands for short supply routes and production according to local quality standards. The **nutrition table** is clear: 100 g contain 100 g protein, underlining the purity of the raw material. One pack comprises **20 servings**, so you are plan-supplied across several training and race weeks.

## Scientific context – brief and sober

In sports nutrition reviews, L-Glutamine is described as a common **immune-nutrient** amino acid; positive effects appear in part for immune parameters, but are not consistently replicated. A meta-analysis of clinical trials overall found no consistent benefits for **endurance performance**, body composition or general immune cell counts, which is important for realistic expectations. Individual controlled studies with high training loads, however, report improvements in specific markers like **CD4/CD8 ratio** or **salivary IgA**, indicating possible benefits in certain situations. In practice this means: L-Glutamine can be sensibly integrated into an individual recovery concept, but does not replace the **cornerstones** like nutrition, sleep and training management.

## Variants

- 2251N: in stock

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Source: https://kilometro.ch/en/products/protein-amino-acids-654/l-glutamine-can-20-x-5-g-neutral-180