# Carbo Tablets Lemon, 24 x 4 g

> Enervit Carbo Tablets Lemon, 24 x 4 g - slowly soluble carbohydrate tabs with B vitamins and magnesium, ideal for energy during the ride

- Price: 9.90 CHF
- Brand: Enervit
- Category: Sports Drinks
- Availability: in stock
- SKU: 90860

## Enervit Carbo Tablets Lemon – 24 x 4 g

The Enervit Carbo Tablets in the **Lemon** flavor are handy, slowly dissolving carbohydrate tabs for energy supply **during exercise**. A pack contains 24 tablets of 4 g, ideal for dosing on rides, in training or at races. Three tablets together provide **10 g carbohydrates**, so you can fine‑tune your intake and combine them with drinks or gels depending on intensity. Supplemented with **B‑vitamins** and **magnesium**, they support normal energy metabolism as well as normal muscle and electrolyte function, without unnecessary baggage.

- 24 **chewable** tabs à 4 g in a pouch, flavor **Lemon**
- Mix of fructose, dextrose, sucrose and maltodextrin for practical energy on the go
- Guideline: **3 tablets per hour**, depending on duration and intensity up to max. **12 tablets**
- Per 3 tabs approx. **10 g carbohydrates**; per tab approx. **14 kcal** and **3.2 g sugar**
- With **magnesium** plus **thiamin, riboflavin, niacin, pantothenic acid** according to EU/CH‑Health‑Claims
- Dissolve slowly in the mouth – ideal when you want to keep your hands on the **handlebars**

## Technical Details and Features

The formulation combines **fructose (31.5 %)**, **dextrose (28.1–28.3 %)**, **sucrose (27.5–26.7 %)** and **maltodextrin (3.9 %)**; additionally citric acid, gum arabic, natural flavors as well as magnesium salts and a **B‑vitamin complex**. Nutritional values per 4 g tab: approx. **14 kcal**, **4.2 g carbohydrates** (of which **3.2 g sugar**), **0 g protein**, **0.1 g fat**, **0.01 g salt**; plus **5 mg magnesium** and micronutrients from the B‑complex. Per 100 g this corresponds to around **359 kcal**, **83 g carbohydrates** and **79 g sugar** – typical for fast‑available energy sources in endurance sports. The tabs are designed for use **during** activity and can be combined with other Enervit products when the exertion is longer and more intense. Notes on possible traces of milk, soy and egg are taken into account and correspond to the manufacturer's information.

## Use Cases and Benefits

Whether a road ride around Lake Zurich, **Gravel** on the Swiss Plateau or long climbs in the Alps: the Carbo Tablets are an uncomplicated solution when you want to supply energy on demand. Thanks to the slow dissolution in the mouth they are especially suitable in cold conditions, technical terrain or situations where opening a gel is impractical. With **3 tabs per hour** you can cover short intervals or easy base rides; for higher targets combine them with **isotonic drinks**, gels or bars. Modern fueling strategies in cycling aim – depending on intensity – for about **60–120 g carbohydrates per hour**, which in practice are achieved through a mix of drinks, gels and solid food. The tabs integrate seamlessly into such a system and help you control intake precisely.

## Application and Dosage in Practice

The tabs **dissolve slowly** and can be taken without additional chewing; plan in training, for example, one tab every 20 minutes to reach **3 tabs per hour**. Depending on temperature and sweat rate, combining with an **isotonic drink** makes sense to cover fluids and electrolytes. Do not exceed **12 tablets** during a single session, and always adjust the amount to the duration and intensity of your ride. The Carbo Tablets are intended as a **supplementary** energy source and do not replace a varied diet; always test your strategy first in training.

## Quality and Tolerability

Enervit has been developing its sports nutrition for decades and works closely with the pro peloton to create practical solutions for **long efforts**. The Carbo Tablets build on this experience: clear labeling, established **Health‑Claims** and a form that works reliably in the saddle. In the pro field, fueling plans are often combined with different products to reach the target intake per hour – an approach that also helps recreational and amateur riders eat and drink in a structured way. This way the tabs can be sensibly combined with **gels** or **Isocarb‑drinks** when constant energy is required.

## Variants

- 90860: in stock

---

Source: https://kilometro.ch/en/products/sports-drinks-650/carbo-tablets-lemon-24-x-4-g-20