# Electrolytes Lemon, 16 x 4 g

> Enervit Electrolytes Lemon, 16 x 4 g - Calorie-free, 400 mg sodium & 56 mg magnesium per sachet, 16 convenient sachets

- Price: 14.00 CHF
- Brand: Enervit
- Category: Vitamins / Minerals
- Availability: out of stock
- SKU: 97600

## Enervit Electrolytes Lemon, 16 x 4 g

This calorie-free electrolyte drink powder from Enervit is a dietary supplement containing **chlorides** in the form of **sodium** and **magnesium salts** – developed for intense and extended training sessions on the bike. Each sachet delivers **400 mg sodium** and **56 mg magnesium**, making it clearly tailored to the needs of endurance athletes. Nutritional values are based on mixing 1 sachet in 500 ml of water, with the **salty-citrus flavour** remaining pleasantly subtle. The blend is **zero sugar** and therefore **calorie-free**, making it an attractive option for low-carb or fasted rides.

- **400 mg sodium** and **56 mg magnesium** per sachet
- **Zero sugar** and **calorie-free** – no additional energy intake
- **Salty Lemon** flavour for easy tolerance at high intensity
- 16 convenient **4 g sachets** – perfect for on the go and racing
- Nutritional values based on **500 ml** per sachet; flexible dosing possible

## Technical Details and Features

The formula relies on **chlorides**, **sodium** and **magnesium** as its core electrolytes and contains no sugar whatsoever; sweetness comes from steviol glycosides derived from **Stevia**. The nutritional table shows, per 500 ml (1 sachet), 1 g salt, 540 mg **chloride** and 56 mg **magnesium**, among other values. **Preparation** is straightforward: dissolve 1 sachet in 500 ml of still water; depending on your needs, 1 to 3 sachets per day are recommended. The powder comes in 16 individual sachets of 4 g each – precisely dosed, easy to tuck into your jersey pocket, and therefore perfect for training and racing.

## Use Cases and Benefits

On long summer rides, indoor trainer sessions or steep alpine climbs, the elevated **sodium** and **chloride** content helps keep your electrolyte balance stable. Compared to common recommendations for cyclists, the Enervit blend sits in the **mid-to-upper range** of typical servings at 400 mg sodium per 500 ml, addressing more significant sweat losses. For many rides, standard concentrations of around 250 mg sodium per 500 ml are commonly discussed; those who sweat heavily or ride long in the heat often benefit from higher sodium levels – and that's exactly where Enervit fits in. Thanks to **zero sugar**, the product can also be flexibly combined with carbohydrate-based bars or gels without adding extra sweetness to your bottle.

Optional: Practical Tips for Swiss Cyclists

Start under moderate conditions with 1 sachet in **500 ml** and pay attention to thirst, sweat rate and tolerance; on very hot days or during indoor workouts, a slightly higher fluid intake may be beneficial. Depending on your route, combine an **electrolyte bottle** with a **carbohydrate bottle** to keep fluids, salts and energy separate and drink according to your actual needs. Follow the manufacturer's recommendation of **1–3 sachets per day** and avoid increasing the concentration unnecessarily to ensure stomach comfort and proper absorption. The **salty-citrus** profile stays pleasantly neutral even at higher drinking volumes, making it easy to drink on long Swiss road and MTB rides.

## Variants

- 97600: out of stock

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Source: https://kilometro.ch/en/products/vitamins-minerals-653/electrolytes-lemon-16-x-4-g-1235