# Multi Vitamins & Minerals Complex

> BE THE CHANGE Multi Vitamins & Minerals Complex - Swiss made multivitamin with 22 micronutrients, vegan acid-resistant capsules, 2 capsules/day

- Price: 38.00 CHF
- Brand: BE THE CHANGE
- Category: Vitamins / Minerals
- Availability: in stock
- SKU: 7640157437149, 7640157437132

## BE THE CHANGE Multi Vitamins & Minerals Complex

The Multi Vitamins & Minerals Complex from BE THE CHANGE is a thoughtfully designed all-in-one formula for daily **vitamin** and **mineral** needs – developed and produced in Switzerland. Per daily serving, two capsules deliver a total of **22 essential micronutrients**: 13 vitamins and 9 minerals/trace elements in balanced, physiologically sensible amounts. The vegan, **acid-resistant capsules (HPMC)** protect sensitive ingredients from stomach acid and release them where they can be optimally absorbed. Free from artificial additives and preservatives as well as **gluten- and lactose-free** – ideal for a clean, uncomplicated daily supplement routine.

- **Swiss made**: Development and production in St. Gallen according to **GMP** and **HACCP** standards
- 2 capsules/day cover a broad spectrum of micronutrients with clearly stated dosages
- **Acid-resistant, vegan capsules** for targeted release and high stability
- **Without** artificial additives and preservatives, **gluten- and lactose-free**
- Packaging options: Miron glass as well as resource-saving **refill pouches**
- For the Swiss market with transparent **NRV values** per daily serving

## Technical Details and Functions

The formula delivers per 2 capsules including **Vitamin C 240 mg (300% NRV)**, **Vitamin D3 5 μg/200 IU (100% NRV)**, **Vitamin K2 100 μg (133% NRV)** as well as the complete **B-complex** with e.g. B1 2 mg, B2 2.5 mg and **folic acid 600 μg**. On the mineral side, **calcium 250 mg**, **magnesium 150 mg**, **zinc 5 mg**, **iron 15 mg**, plus **selenium, copper, manganese, iodine and chromium** are included – nine minerals/trace elements in total. The capsule shell made from **hydroxypropylmethylcellulose (HPMC)** is vegan and acid-resistant; it protects the active ingredients until release in the small or large intestine. Production takes place in Switzerland under documented quality processes; the nutritional values are stated with **NRV percentages** and make it easier to assess daily intake.

## Applications and Benefits

For ambitious cyclists in Switzerland, the Complex works as a **base supplement** in training and professional daily life when routine, travel or stress demand peak performance. **Vitamin C** supports normal immune system function – a plus during intensive training phases or cold season. **Vitamin D** contributes to maintaining normal bones, while **magnesium** supports normal muscle function; B vitamins like **riboflavin (B2)** contribute to normal energy metabolism. The product thus supplements nutrition in a targeted way without exaggerated promises, and fits well into any **bike routine** thanks to the simple 2-capsule intake – from commuting to long base miles.

## Application and Quality

The **consumption recommendation** is straightforward: daily 2 capsules with liquid, ideally morning to midday with a meal. For packaging, a robust **Miron glass** (monthly portioning) and resource-saving **refill pouches** are available; this fits the manufacturer's zero-waste approach and reduces everyday waste. Production follows the **Swissness ordinance** with short supply chains and high traceability; this emphasizes the focus on purity, stability and bioavailability of nutrients. The combination of clear **nutritional information**, vegan HPMC capsule and Swiss quality standards makes the Complex a factually strong choice for daily use in cycling life.

## Variants

- 7640157437149: in stock
- 7640157437132: in stock

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Source: https://kilometro.ch/en/products/vitamins-minerals-653/multi-vitamins-and-minerals-complex-846