Enervit Salt Caps, 120 capsules

Enervit Salt Caps are a dietary supplement based on sodium salts – developed for endurance sports in heat and long efforts. Each capsule provides 150 mg sodium, and the canister with 120 capsules corresponds to 60 servings for regular use in training and competition. The recommendation is 2 capsules per hour together with 500 ml of water, which supports sodium intake specifically during periods of high sweating. The formula is complemented by vitamin C, B vitamins (thiamin, riboflavin, niacin, pantothenic acid) and vitamin D, which provide 33% of the reference intake values per 2 capsules. Enervit has positioned itself for years as a performance partner in professional cycling, which further underlines the brand’s relevance for ambitious cyclists. This makes the Salt Caps a pragmatic option for cycling in Switzerland, from the Swiss Plateau to long Alpine passes.

  • 150 mg sodium per capsule for targeted electrolyte intake during heavy sweating.
  • 120 capsules correspond to 60 servings – ideal for training blocks and the competition season.
  • Recommended intake: 2 capsules per hour with 500 ml of water, maximum 6 capsules per day.
  • With vitamin C, thiamin, riboflavin, niacin, pantothenic acid and vitamin D – 33% NRV per 2 capsules.
  • Compact HPMC capsule shell – easy to swallow and convenient to dose on the go.
  • Developed for endurance activities and high temperatures; supports replenishing sodium losses.
  • Allergy information: May contain traces of milk, soy and egg.

Technical Details and Features

The Salt Caps are based on sodium chloride and sodium citrate, supplemented with L‑ascorbic acid as well as selected B vitamins and vitamin D. Per 2 capsules they provide 26 mg vitamin C, 5.2 mg niacin, 1.98 mg pantothenic acid, 0.36 mg thiamin, 0.46 mg riboflavin and 1.63 µg vitamin D, each amounting to 33% of the nutrient reference values (NRV). One serving of 2 capsules delivers a total of 300 mg sodium, allowing intake to be finely controlled during longer sessions. The capsule shell consists of Hydroxypropylmethylcellulose (HPMC), which enables easy ingestion and makes handling on the bike easier. For optimal effect the manufacturer recommends always taking them with water and repeating regularly each hour. This clear dosing logic makes it easy to tailor intake to sweat rate, temperature and intensity.

Areas of Use and Benefits

In cycling the Salt Caps prove particularly useful on long endurance rides, marathons, Alpine passes and hot summer races, when sodium losses are especially high. They also offer a straightforward way to keep track of electrolyte intake during indoor training or intense intervals. The compact format makes them easy to portion on the go without complicating the hydration system or nutrition. In combination with drinks, bars or gels they can be seamlessly integrated into an individual nutrition strategy. The recommendation of 2 capsules per hour with 500 ml of water is easy to follow and simplifies planning for training and racing in Switzerland.

Use and Important Notes

Take 2 capsules per hour with 500 ml of water and do not exceed the manufacturer’s stated daily maximum of 6 capsules. Test the intake first in training so you can adjust dosage and tolerance to temperature, intensity and your personal sweat rate. Note that the product may contain traces of milk, soy and egg and may therefore be unsuitable for particularly sensitive individuals. Intended as a dietary supplement, it does not replace a varied diet and adequate fluid intake. For ambitious cyclists from lowland areas to high alpine passes, the Salt Caps offer an easy way to structure sodium intake.

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