MET Manta Absolute White

The MET Manta Absolute White is a Limited Edition based on the proven aero road helmet Manta Mips – completely white from the EPS inner shell to the straps and the 360° retention system. For a clean look, MET uses transparent MIPS C2 for the first time, so the safety technology is barely noticeable. The helmet is designed for road, triathlon and even winter riding, combining aerodynamics with everyday-friendly ventilation through 15 openings. Available in sizes S (52–56 cm), M (56–58 cm) and L (58–61 cm) with CE weights of approx. 240 g, 250 g and 270 g.

  • Clear MIPS C2 for additional rotational impact protection
  • Safe-T Orbital fit system with 360° retention band and vertical/occipital adjustment
  • Fidlock magnetic buckle for fast, one-handed closure
  • 15 ventilation ports with internal airflow channelling and NACA inlet
  • Tubular tail and rear diffuser for improved aerodynamics
  • Sunglass ports and reflective elements
  • Includes helmet bag, CE-certified; sizes S/M/L with a lean weight

Technical Details and Features

At the heart of the helmet is the MIPS C2 system in a transparent finish, which can redirect rotational forces away from the head in certain impact scenarios without compromising the purist all-white look. The Safe-T Orbital fit system distributes pressure evenly, allows fine-tuning of both height and circumference, and delivers a stable, comfortable fit even on long rides. Despite its aero focus, the helmet stays noticeably cool thanks to 15 ventilation ports, internal air channels and MET's signature NACA crown. Aerodynamically, the Manta benefits from a tubular tail and a Rear Deflector that smooth airflow in the riding position, while the Fidlock buckle makes handling easy in training and the transition zone. S, M and L cover head circumferences of 52–61 cm; CE weights are approx. 240/250/270 g.

Use Cases and Benefits

On the road bike, the Manta Absolute White shines as an aero all-rounder: noticeably quiet airflow, a secure fit and straightforward handling. For triathlon, it impresses with its magnetic buckle in the transition zone and a shape confirmed as efficient in wind tunnel testing; depending on speed, measured time gains placed it towards the front of the test field. In everyday use and on fast training rides, the sunglass ports and controlled ventilation add real-world practicality, while reflective elements boost your visibility. Thanks to the moderate front openings, the helmet also works well on cool mornings or winter rides without overheating in summer.

Fit, Sizes and Compatibility

The sizes are practical and true to fit: S 52–56 cm, M 56–58 cm, L 58–61 cm; measure your head circumference above your eyebrows and choose accordingly – the 360° band takes care of the fine-tuning from there. The sunglass ports are handy for glasses wearers, though depending on temple geometry there may be minor contact behind the ear area; it's best to do a quick test with your preferred pair. The helmet is CE-certified; international variants also cover AS/NZS and US standards. In our range, the Absolute White edition is available in two variants, so you can choose the version that best suits your needs.

Reviews for Similar Products

While we couldn't find reviews for this exact model, these independent reviews of similar products might help you.

"Aero is the name of the game, but the Manta Mips also impresses with nicely integrated Mips protection and decent cooling"

The Met Manta Mips Aero Road helmet delivers excellent aero performance combined with well-integrated Mips safety technology and decent ventilation, making it an accomplished choice for fast riders and racers. While the £220 price point is steep and the helmet can get warm on particularly hot days, its competitive weight of 248g, secure fit system, and overall construction quality justify the investment for serious cyclists seeking aerodynamic advantage without sacrificing safety features.

road.cc
(4.5/5)
Retrieved on Sep 17, 2026
"The Manta, however, takes the aero shape and reduces the mass, so this is quite a slender-profiled lid with a lot less overhang on the sides."

The MET Manta MIPS is an exceptional aero road cycling helmet that successfully combines aerodynamic performance with lightweight design and excellent ventilation, weighing just 272.6g. The reviewer tested it extensively in various weather conditions and praised its comfort, MIPS safety technology, and innovative features like the magnetic Fidlock clasp, though the £220 price point is considered steep. Overall, it delivers aero benefits without the typical downsides of weight and reduced cooling, making it a highly recommended choice for serious road cyclists.

BikeRadar
(4.5/5)
Retrieved on Sep 17, 2026
"The 15 ventilation ports have been positioned in a manner that ensures a balance between aero and cooling. Even on the hottest of summer days in the UK (25-degrees and upwards), the Manta MIPS proved perfectly adept at mitigating heat."

The Met Manta MIPS is a sleek, high-performance aero helmet that delivers excellent fit, comfort, and cooling despite its aerodynamic design. With a weight of 235g, MIPS-C2 safety technology, and a magnetic buckle system, it represents a premium option at £220/$299/€250 that excels in balancing speed and comfort, though some eyewear may interfere with the rear flanks. The reviewer, who has personal experience with Met's safety credentials, rates it as one of the standout options among the best aero helmets for competitive cyclists prioritizing performance and safety.

Cyclingnews
(4.3/5)
Retrieved on Sep 17, 2026
"The MET Manta MIPS is a great value aero helmet, representing a solid improvement over the last iteration."

The MET Manta MIPS is an excellent value aero helmet that improves upon its predecessor with added MIPS C2 safety technology and enhanced aerodynamic performance. While slightly heavier than the original due to safety features, it offers a low-profile design, good ventilation at speed, and competitive pricing compared to similar aero helmets. The helmet is comfortable with minimal padding, though front ventilation is minimal and it lacks the highest crash protection ratings of some competitors.

Cycling Weekly
(4/5)
Retrieved on Sep 17, 2026

Other reviews in different languages

Laurent Biger a testé le casque MET Manta Mips depuis avril 2021 et le recommande vivement pour son excellent confort, sa compacité et son système de fermeture magnétique FIDLOCK innovant. Bien que conçu pour l'aérodynamisme et les triathlètes, le casque s'avère polyvalent avec une ventilation suffisante pour les températures modérées à froides et devient le favori de l'auteur pour les sorties hivernales. Au prix de 160 à 190 euros, c'est un casque haut de gamme bien positionné par rapport à la concurrence.

frBike CaféRetrieved on Sep 17, 2026

Der MET Manta Mips ist ein aerodynamisch optimierter Rennrad-Helm mit Mips-Sicherheitssystem, der mit nur 242 Gramm überraschend leicht ist und hohen Komfort bietet. Die Belüftung ist ausreichend, funktioniert aber besonders bei höheren Geschwindigkeiten optimal, während der magnetische Fidlock-Verschluss und die hochwertige Verarbeitung überzeugen. Für 250 Euro ist er eine gelungene Kompromisslösung zwischen Aerodynamik und Alltagstauglichkeit, erfordert aber eine Kompatibilitätsprüfung mit der eigenen Rennrad-Brille.

deRennrad-NewsRetrieved on Sep 17, 2026

We've automatically collected and summarized these independent reviews from websites of cycling magazines, online publications, and blogs to help you make an informed decision. While we strive for accuracy in our summaries, prices mentioned may be in different currencies and might differ from our current shop prices.

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