PRE SPORT CRANBERRY, 45 g

Enervit PRE SPORT CRANBERRY, 45 g

The Enervit Pre Sport Cranberry is an energy jelly designed to be taken before exercise, ideal for endurance athletes who want to hit the ground running with reliable energy. The 45 g serving is based on carbohydrates and isomaltulose and is, according to the manufacturer, gluten-free, fat-free and enriched with Vitamin B1. Per 100 g, the product delivers 60 g of carbohydrates; that works out to around 27 g per 45 g sachet – perfect for topping up your energy levels right before intense sessions. Flavour-wise, this variant goes for cranberry and, thanks to its jelly format, is particularly easy to consume – whether before the start of a road race, ahead of a long gravel ride, or before a tough indoor session.

• 45 g single serving, cranberry flavour, designed to be taken before exercise
• Contains isomaltulose and Vitamin B1; gluten-free and fat-free
• Around 27 g of carbohydrates per sachet; two sachets provide approx. 50 g for race starts
• Recommended intake: 1–2 sachets 1–2 hours before exercise; can also be taken up to 30 minutes before the start
• Pleasantly jelly-like texture – easy to chew and portion out, even in the starting grid

Technical Details and Features

The formula combines multiple carbohydrate sources with isomaltulose, a disaccharide made up of glucose and fructose that provides a naturally mild sweetness. The formula is further complemented by Vitamin B1, which supports normal energy metabolism – a real bonus when those first race kilometres or climbing metres start to count. According to the nutrition table, the jelly contains 60 g of carbohydrates and 0 g of fat per 100 g, meaning a 45 g serving provides around 27 g of carbohydrates. Two jellies therefore deliver approximately 50 g of carbohydrates, which has proven particularly effective right at the start. In addition, isomaltulose replaces 30% of the total sugar content in the product, which is a key part of Enervit's specific pre-sport concept.

Use Cases and Benefits

Whether it's a spring classic along the Rhine, a mountain race in the Alps, or a marathon gravel ride through the Mittelland – the Pre Sport Cranberry fits perfectly into your race-day preparation. Take 1–2 sachets 1–2 hours before the start; alternatively, you can take them up to 30 minutes before setting off, for example right in the start area with a few sips of water. This means you'll have more available energy right from the gun, which makes a noticeable difference in fast-paced starts, neutralised sections followed by a hard acceleration, or long climbs. The compact jelly format is hassle-free on the go, doesn't get sticky, and is easy to portion out – handy for road racing, MTB marathons, triathlon, or heading to training straight after work.

Optional: Flavour, Texture and Practicality

The jelly has a slightly firmer, chewable consistency that many athletes find enjoyable – especially when you don't want a liquid gel right before the start. In reviews by specialist media, the cranberry variant is frequently described as well-balanced and practical, particularly for the purpose of fuelling before exercise. This aligns with the manufacturer's recommendation to plan for two jellies providing around 50 g of carbohydrates in the early stages of a race. The product thus slots seamlessly into a Swiss endurance strategy, where you load up on energy before the effort and then continue fuelling during the ride with drinks or gels.