Electrolytes Lemon, 16 x 4 g

Enervit Electrolytes Lemon, 16 x 4 g

This calorie-free electrolyte drink powder from Enervit is a dietary supplement containing chlorides in the form of sodium and magnesium salts – developed for intense and extended training sessions on the bike. Each sachet delivers 400 mg sodium and 56 mg magnesium, making it clearly tailored to the needs of endurance athletes. Nutritional values are based on mixing 1 sachet in 500 ml of water, with the salty-citrus flavour remaining pleasantly subtle. The blend is zero sugar and therefore calorie-free, making it an attractive option for low-carb or fasted rides.

• 400 mg sodium and 56 mg magnesium per sachet
• Zero sugar and calorie-free – no additional energy intake
• Salty Lemon flavour for easy tolerance at high intensity
• 16 convenient 4 g sachets – perfect for on the go and racing
• Nutritional values based on 500 ml per sachet; flexible dosing possible

Technical Details and Features

The formula relies on chlorides, sodium and magnesium as its core electrolytes and contains no sugar whatsoever; sweetness comes from steviol glycosides derived from Stevia. The nutritional table shows, per 500 ml (1 sachet), 1 g salt, 540 mg chloride and 56 mg magnesium, among other values. Preparation is straightforward: dissolve 1 sachet in 500 ml of still water; depending on your needs, 1 to 3 sachets per day are recommended. The powder comes in 16 individual sachets of 4 g each – precisely dosed, easy to tuck into your jersey pocket, and therefore perfect for training and racing.

Use Cases and Benefits

On long summer rides, indoor trainer sessions or steep alpine climbs, the elevated sodium and chloride content helps keep your electrolyte balance stable. Compared to common recommendations for cyclists, the Enervit blend sits in the mid-to-upper range of typical servings at 400 mg sodium per 500 ml, addressing more significant sweat losses. For many rides, standard concentrations of around 250 mg sodium per 500 ml are commonly discussed; those who sweat heavily or ride long in the heat often benefit from higher sodium levels – and that's exactly where Enervit fits in. Thanks to zero sugar, the product can also be flexibly combined with carbohydrate-based bars or gels without adding extra sweetness to your bottle.

Optional: Practical Tips for Swiss Cyclists

Start under moderate conditions with 1 sachet in 500 ml and pay attention to thirst, sweat rate and tolerance; on very hot days or during indoor workouts, a slightly higher fluid intake may be beneficial. Depending on your route, combine an electrolyte bottle with a carbohydrate bottle to keep fluids, salts and energy separate and drink according to your actual needs. Follow the manufacturer's recommendation of 1–3 sachets per day and avoid increasing the concentration unnecessarily to ensure stomach comfort and proper absorption. The salty-citrus profile stays pleasantly neutral even at higher drinking volumes, making it easy to drink on long Swiss road and MTB rides.