BE THE CHANGE Multi Vitamins & Minerals Complex
The Multi Vitamins & Minerals Complex from BE THE CHANGE is a thoughtfully designed all-in-one formula for daily vitamin and mineral needs – developed and produced in Switzerland. Per daily serving, two capsules deliver a total of 22 essential micronutrients: 13 vitamins and 9 minerals/trace elements in balanced, physiologically sensible amounts. The vegan, acid-resistant capsules (HPMC) protect sensitive ingredients from stomach acid and release them where they can be optimally absorbed. Free from artificial additives and preservatives as well as gluten- and lactose-free – ideal for a clean, uncomplicated daily supplement routine.
- Swiss made: Development and production in St. Gallen according to GMP and HACCP standards
- 2 capsules/day cover a broad spectrum of micronutrients with clearly stated dosages
- Acid-resistant, vegan capsules for targeted release and high stability
- Without artificial additives and preservatives, gluten- and lactose-free
- Packaging options: Miron glass as well as resource-saving refill pouches
- For the Swiss market with transparent NRV values per daily serving
Technical Details and Functions
The formula delivers per 2 capsules including Vitamin C 240 mg (300% NRV), Vitamin D3 5 μg/200 IU (100% NRV), Vitamin K2 100 μg (133% NRV) as well as the complete B-complex with e.g. B1 2 mg, B2 2.5 mg and folic acid 600 μg. On the mineral side, calcium 250 mg, magnesium 150 mg, zinc 5 mg, iron 15 mg, plus selenium, copper, manganese, iodine and chromium are included – nine minerals/trace elements in total. The capsule shell made from hydroxypropylmethylcellulose (HPMC) is vegan and acid-resistant; it protects the active ingredients until release in the small or large intestine. Production takes place in Switzerland under documented quality processes; the nutritional values are stated with NRV percentages and make it easier to assess daily intake.
Applications and Benefits
For ambitious cyclists in Switzerland, the Complex works as a base supplement in training and professional daily life when routine, travel or stress demand peak performance. Vitamin C supports normal immune system function – a plus during intensive training phases or cold season. Vitamin D contributes to maintaining normal bones, while magnesium supports normal muscle function; B vitamins like riboflavin (B2) contribute to normal energy metabolism. The product thus supplements nutrition in a targeted way without exaggerated promises, and fits well into any bike routine thanks to the simple 2-capsule intake – from commuting to long base miles.
Application and Quality
The consumption recommendation is straightforward: daily 2 capsules with liquid, ideally morning to midday with a meal. For packaging, a robust Miron glass (monthly portioning) and resource-saving refill pouches are available; this fits the manufacturer's zero-waste approach and reduces everyday waste. Production follows the Swissness ordinance with short supply chains and high traceability; this emphasizes the focus on purity, stability and bioavailability of nutrients. The combination of clear nutritional information, vegan HPMC capsule and Swiss quality standards makes the Complex a factually strong choice for daily use in cycling life.
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